Recovered Soul is rooted in strengths based practices and cultural humility with a human rights lens. The belief in the inherent strength within each individual is core. Providing individual adult therapy sessions.
Modalities
A trauma informed approach matched with Cognitive Behavioral Therapy, Narrative Therapy, Mindfulness and Somatic practices.
Areas of Specialty
Adults: Anxiety, Depression, Grief, Trauma, Relationships, Multiculturalism and Life Transitions.